Winter Hair Loss Prevention
The cold and dry weather in the winter is a difficult time for all of us. Healthy scalp care is very important to help prevent hair loss, especially in this kind of weather.
Here are some ways to prevent winter hair loss that can be done in just 5 minutes!
Massage the scalp 5 times a day
The scalp can build up with oil and sebum especially in the dry winter season. Regular massaging can help boost circulation which can help hairs grow healthier, leading to stronger hairs and less hair loss. As we age, our scalp’s various network of blood vessels can become slower and clogged leading to less nourishment available for the hairs, this is a common cause of hair fall. Due to this, it’s essential to cleanse the scalp well. When hair washing, it’s recommended to wash in a circular motion with the fingertips – This leads to increased blood flow throughout the scalp and healthier hairs!
Hair wash in less than 5 minutes
Hair loss occurs when the follicles become weakened. That is why if you shampoo too long, there is a higher chance of chemicals (in the shampoo) affecting the scalp. This results in a weaker, sensitive, and dry scalp – sometimes causing hair fall. It’s recommended you shampoo for 5 minutes or less, then carefully rinse off the shampoo with water.
Hair dry after shampoo for at least 5 minutes
Hair drying is just as important as hair washing. After patting your hair dry with a towel, you should use a blow dryer to dry all over your scalp and hairs. When drying, it’s recommended you use cool or warm temperature as using too hot a temperature can excessively dry out the scalp. Finally, it’s recommended you do not apply the dryer directly onto the scalp, but at a safe distance of at least 10cm away.
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